Visual Breathing Meditation for Kids with Autism and Special Needs

Visual breathing guided meditation for kids with Special Needs / Autism This guided visual breathing meditation session may help kids calm down, relax, and prevent breakdowns. This meditation can help decrease stress and anxiety and may bring you a sense of peace in 4 minutes.

👩‍🏫 Teachers: Use this to calm students throughout the school day as a break between classes.

👪 Parents: Use this in the mornings and afternoons to help calm your child. Daily practice will help reduce your child's frustration levels!

For more social stories, songs, meditations for kids with autism, check out: http://www.diverselearninghub.com

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