5 minute Guided Sleeping Meditation for Kids with Autism

Visual guided meditation for kids with Special Needs / Autism to help them fall asleep.

This guided body scan meditation session may help kids calm down, relax, and fall asleep.

This meditation can help decrease stress and anxiety and may bring you a sense of peace in 5 minutes.

👪 Parents: Use this meditation before bedtime to help calm your child and get them relaxed and ready for bed. Daily practice will help reduce your child's sleeping patterns and may help reduce frustration and meltdowns during the day! For more social stories, songs, meditations for kids with autism, check out: http://www.diverselearninghub.com

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